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Dried Bitter Gourd Chips

Crispy & Healthy Snack

₹180.00

Dried Bitter Gourd Chips – Nutrition Information (Approx. per 100g)

Nutrient

Amount

Energy (Calories)

320–380 kcal

Carbohydrates

55–65 g

Protein

8–12 g

Dietary Fiber

10–15 g

Iron

2–4 mg

Benefits

  •  Diabetes Management: Contains plant insulin and compounds that help regulate blood sugar levels.

  •  Rich in Nutrients: High in Vitamins A and C, minerals (iron, calcium), and fiber.

  •  Immunity Boost: High antioxidant content strengthens the immune system.

  •  Digestive Health: High fiber aids digestion and prevents constipation.

  •  Weight Management: Low in calories and fat, helping with calorie control.

  •  Skin Health: Vitamins and anti-inflammatory properties can help improve skin conditions.

  •  Detoxification: Contains enzymes that support liver health.