Description

Dry tulsi power

Here are the English names and key health benefits of **Dry Tulsi Powder** (Holy Basil Powder):

Names

English Name: Holy Basil Powder
Scientific Name:Ocimum sanctum* (syn. *Ocimum tenuiflorum*)
Regional Names: Tulsi (Hindi/Gujarati/Sanskrit), Thulasi (Tamil/Malayalam)

Key Health Benefits

Relieves Stress & Anxiety: Functions as a powerful natural adaptogen that helps balance cortisol levels and calm the nervous system.
Boosts Immunity: Rich in Vitamin C, Zinc, and essential oils like eugenol, strengthening immune defense against colds, coughs, and viral infections.
Supports Respiratory Health: Acts as an effective expectorant, helping clear congestion and soothe sore throats or asthma symptoms.
Rich in Antioxidants: Contains potent phytochemicals that neutralize free radicals, slowing down cellular aging and reducing inflammation.
Regulates Blood Sugar & Heart Health: Helps manage blood glucose levels and lowers bad cholesterol (LDL) to support cardiovascular health.
Promotes Clear Skin & Healthy Scalp: Its antibacterial properties help purify the blood, clear acne, and combat scalp dandruff.